The first appearance of fine lines and wrinkles are a nightmare for many individuals out there. Fine lines are a sign of ageing unwelcomed by most adults. They sometimes even appear prematurely due to a number of reasons pertaining to lifestyle, diet, and environmental conditions. However, many causes for premature signs of ageing and even naturally ageing skin can be fought and reduced with the right tips and knowledge of how to go about it. Read on to learn how you can retain your youthful skin well into your adult life.
Diminish Fine Line & Wrinkles with these Simple Tips
Increase your intake of collagen: As we age, our body produces a lesser amount of the protein collagen & elastin. Improving your intake of foods that help naturally boost collagen production in the body can help diminish the appearance of wrinkles and can even add to your general well-being. Foods rich in Vitamin C, egg whites, oatmeal, and Hemp Seed Oil can greatly improve your skin's appearance, texture, and internal health.
Use a natural sunscreen: UV-rays damage the skin more than you might think and are a leading cause of premature signs of ageing. It is crucial that you apply a natural, deeply moisturising, and nourishing sunscreen, regardless of the weather outside. This will protect your skin from sun damage, while continually repairing it. We’ve designed the Red Raspberry Face Cream specifically for this purpose.
Protect your skin from environmental aggressors: Air pollution, cigarette smoke, and blue light can cause oxidative damage to the skin which breaks down collagen and causes fine lines, wrinkles, and dark spots. Ensuring you avoid smoking and include all the right things into your diet and lifestyle can further diminish and prevent the appearance of wrinkles and fine lines. Including the Mango Lavender Face Cream can further help with these irksome signs of ageing.
- Get some exercise: A healthy dose of daily exercise can work wonders for your skin. It improves blood flow throughout the body, ensuring highly oxygenated blood reaches where the damage is. Exercise paired with a healthful skincare routine and better lifestyle choices are the solution you need for any general skin related issues.
This guide to getting rid of wrinkles and fine lines is foolproof. Combined with a weekly body massage using the Hemp with Moringa Face & Body Oil, you can be certain that you will experience a great difference not only pertaining to your skin, but to your general well-being and long-term health.